Photography by @nathwild
Find me on my IGTV for weekly online vinyasa yoga, breathwork, kundalini, and meditation classes. Or find an archive of classes here on YouTube.
My practice of yoga began over 15 years go, at an Ashtanga studio. I came to treat an injury, and I stayed because of the way yoga captured my imagination, and illuminated the mind-body-soul connection. In 2014 I completed a 200-hour training in Vinyasa yoga at Yoga Vida in New York City, followed by a mentorship program with Chloe Kernaghan and Krissy Jones at Sky Ting Yoga. I then discovered the magic of Kundalini Yoga as taught by Yogi Bhajan, and completed the Level 1 teacher training with Gurmukh and Gurushabd of Golden Bridge Yoga in Rishikesh, India in 2018.
In the past I taught as the Resident Yoga Teacher at Nihi Sumba in Indonesia, at Makara Yoga and Sky Ting Yoga in New York City, and Yoga Barn in Stowe, Vermont. I also offer corporate yoga for companies including Google, Franklyn, Paddle8, and VSA Partners, and have private clients across the cities I have lived in. I bring imagination, creativity, and precise alignment cues to all of my classes, and seek to create a space of freedom and connection to the self and the universe.
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